Labor Day’s the best time to get out and luxuriate in nature. In fact, that’s tougher to do in a warmth wave the Nationwide Climate Service is asking a “marathon and never a dash,” with temperatures in components of the Bay rising to 108 levels from Sunday to Tuesday.
Select the flawed hike in these circumstances and you’ll quickly really feel like R2-D2 and C-3PO melting down within the Tatooine desert. Robots presumably don’t succumb to dehydration and warmth exhaustion, nonetheless, whereas people do. Listed here are a 3 not-very-strenuous hikes within the space with loads of shade and cooler geography, with options of the place to eat and drink afterward. As all the time, costume appropriately, put on sunscreen and carry loads of water. (NOTE: The East Bay Regional Park District has introduced that, on account of excessive fireplace danger, Tilden Nature Space and plenty of different East Bay parks shall be closed on Sunday and Labor Day.)

Level Reyes Nationwide Seashore
The hike: Level Reyes can appear transported from a unique world, with its moody environment and magical creatures like tule elk and glowing sea life. An exquisite technique to discover this rugged space is to start on the Palomarin Trailhead on the south finish of the park. It guides you thru a forested space with bushes of fascinating shapes after which pops out onto a cliff-adjacent path with beautiful ocean vistas. There’s not a lot shade right here, however fortuitously the coastal breeze acts like an open fridge. Hikers can select how far they journey on the path — Bass Lake is about 5 miles north and Alamere Falls a punishing 13 miles — however typically it’s finest simply to benefit from the view and switch again if you’re prepared.
The chew: In close by Bolinas there’s Smiley’s saloon in a delightfully weathered constructing courting from the 1800s. It has good beer and stiff cocktails (served on the bar or to-go) and a kitchen with Mexican-inspired delicacies like tortas and pozole, plus dwell music on weekends (41 Wharf Street, Bolinas; smileyssaloon.com). If you happen to don’t thoughts driving 45 minutes up scenic Freeway 1 there’s additionally the Marshall Retailer, an open-air eatery on the water with pleasant seafood like chowder, smoked fish and grilled oysters (19225 Freeway 1, Marshall; themarshallstore.com).

Purisima Creek Redwoods Open Area Protect
The hike: Banana slugs know the place the cool spots are. A kind of is Purisima, within the Santa Cruz Mountains close to Half Moon Bay, which maintains a pleasing local weather on account of its publicity to the Pacific climate and large, sound-dampening redwoods. There are a number of methods to discover the protect: The North Ridge Trailhead off Skyline Boulevard leads you downhill by way of each forested and open-sun areas, with spectacular views of the ocean horizon and hills beneath. The Purisima Creek/Higgins Street Trailhead takes you on a pleasing stroll alongside a stream with a lot much less elevation change and extra shade. It’s simple to seek out peace right here among the many darkish ferns and moss and delicate wildflowers. (Be aware that the trailhead parking heaps, particularly Purisima Creek, are small and replenish fast.)
The chew: Many good eating places round Half Moon Bay are proper to the west. If you wish to make an event of it, think about making an advance reservation on the cliffside Moss Seaside Distillery, with legendary views of the setting solar and coastal delicacies like crab truffles and seared yellowfin (140 Seaside Manner, Moss Seaside; mossbeachdistillery.com). For a less-grand however simply as satisfying seafood meal head to Barbara’s Fishtrap for its plates of huge, juicy fried scallops and shrimp with fries and tartar (281 Capistrano Street, Half Moon Bay; barbarasfishtrap.com).
Tilden Nature Space

The hike: This family-friendly East Bay park has shady trails of various difficulties, from ones that take you up hills and alongside canyons to flat jaunts alongside a creek. (NOTE: The East Bay Regional Park District has introduced that, on account of excessive fireplace danger, Tilden Nature Space and plenty of different East Bay parks shall be closed on Sunday and Labor Day.)
Right here’s an itinerary that received’t have you ever sweating. After parking within the lot close to the environmental schooling heart, it’s just about compulsory to move as much as the Little Farm and say “Hello” to the sheep, geese and zeppelin-shaped pigs (you possibly can feed them, too, should you carry your personal lettuce). From there it’s simple to chart a short-ish loop beneath cooling bushes in Tilden’s southwest area — one suggestion is to observe the Sylvan Path to one of many Packrat trails, with detours main you alongside a stream mattress and over a winding boardwalk curtained with tall vegetation.
The chew: If you may get there earlier than they promote out or shut at 3, Delirama is a brand new brick-and-mortar Berkeley eatery from the cooks behind the pop-up Pyro’s Pastrami; it’s getting raves for its pastrami sandos served on fresh-baked rye, in addition to different Jewish bites like potato pancakes and bialys (1746 Solano Ave., Berkeley; delirama.com). For people who like to control their physique temperature by quaffing chilly beer there’s Westbrae Biergarten farther into Berkeley. Its open-air patio has picnic tables with umbrellas to dam the solar, the place you possibly can take pleasure in refreshing summer season brews like Hefeweizen and pineapple cider and munch on tri-tip from a Brazilian meals truck (1280 Gilman St, Berkeley; westbraebiergarten.com).